We're here to help you on your fitness journey
Available Mon-Fri
9:00 AM - 6:00 PM EST
123 Fitness Avenue
New York, NY 10001
Most members report feeling more energetic within the first week. Visible weight loss and fitness improvements typically occur within 3-4 weeks of consistent treadmill walking.
While our programs are designed for treadmill use, many workouts can be adapted for outdoor walking. We provide modifications for both indoor and outdoor exercise.
Perfect! Our programs are designed with beginners in mind. We start with basic walking routines and gradually build your fitness level at a comfortable pace.
Yes, you can cancel your membership at any time with no cancellation fees. We believe in earning your membership every month.